Healthy Living Livestream: Calories in Food: Scientific or Utter Nonsense?

Streamed on:

In this 30 minute crash course, you’ll learn…

- What calories really are and why science has been misguided.

- Why counting calories won’t help you lose weight and what to focus on instead.

- Where our body’s energy really comes from will surprise you!

My Linktree:

Take my short and fun quiz!

Papers discussed:

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