Hanging for Health ~Day 80 :Level Up Unlocked
4 months ago
68
Vlogs
Health & Fitness
Hanging
Shoulder Health
Grip Strength
Fitness
Boot camp
Strength Training
fitover50
Challenge
Cardio-Conditioning
“Make the most of yourself….for that is all there is of you.”
~Ralph Waldo Emerson
“Progress is impossible without change, and those who cannot change their minds cannot change anything.”
~George Bernard Shaw
“Failure will never overtake me if my determination to succeed is strong enough.”
~Og Mandino
“How long are you going to wait before you demand the best for yourself?“
~Epictetus
#gains4life
#shoulderhealth
#hangingforhealth
#challengeyourlimits
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
#hangingchallenge
Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s
The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs
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