My Epic ADHD Weight Loss Journey

ADHD GIRLS weight loss can be hard, so do it the ADHD way; working WITH your ADHD instead of fighting against it. I dont calorie count, I habit count. I teach my ADHD girls the same. ADHD symptoms that make a healthy weightloss journey harder, CAN be worked with. It starts with how you see yourself. I do this inside “Healthy Happy ADHD Girls”, not a strict routine, simply healthy habits hacks and stacks to get you to your Healthy Happy ADHD weight loss or glowup or health goal, faster than yo yo-ing. ILY! 💛✨🧬 #adhdwellness #adhdweightloss #adhdwomen #hotgirlwalk #fyp