El Magnesio - Sus Funciones y beneficios
1 year ago
40
El mantener niveles adecuados de magnesio ayuda a reducir los calambres musculares, estabilizar el azĆŗcar en la sangre, reducir el riesgo de enfermedades del corazĆ³n, calmar las migraƱas, fortalecer los huesos y retrasar el proceso de envejecimiento ademĆ”s de fortalecer el sistema inmunolĆ³gico. Los espasmos musculares estĆ”n muy relacionados con niveles bajos de magnesio.
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