Premium Only Content

Drum Exercise | Foot Workouts (Part 217 - RLRRLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 217 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and eleventh 7-note pattern (RLRRLRR - right / left / right / right / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
1 month agoDrum Exercise | Foot Workouts (Part 468 - RRRRLRRR) | Panos Geo
121 -
4:17:18
The Bubba Army
1 day agoTrump Pardoning Diddy? - Bubba the Love Sponge® Show | 7/30/25
44K10 -
1:19:08
Dear America
2 hours agoGhislaine Maxwell WANTS TO TESTIFY + New Audio Reveals Trump’s Relationship With Epstein!!
106K82 -
LIVE
Badlands Media
9 hours agoBadlands Daily: July 30, 2025
3,843 watching -
DVR
Matt Kohrs
10 hours agoHappy Fed Decision Day!!! || Live Trading
13.1K1 -
59:26
Part Of The Problem
12 hours agoDave Smith | War Without Propaganda | Part Of The Problem 1291
4.34K5 -
LIVE
Wendy Bell Radio
7 hours ago2 Minutes And 17 Seconds
7,792 watching -
LIVE
JuicyJohns
2 hours ago $1.39 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY
119 watching -
53:02
The Official Corbett Report Rumble Channel
14 hours agoHow to Leave the Cage - #SolutionsWatch
4.83K2 -
42:47
Outspoken with Dr. Naomi Wolf
17 hours ago"Jonathan Pollard: Are Allies of Israel being Targeted?"
12.5K5