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Free Spinach and Feta Omelet Recipe 🍳🧀Free Ebooks +Healing Frequency🎵
Introduction:
Start your day on a wholesome note with the Spinach and Feta Omelet! Packed with nutrient-rich spinach and the savory goodness of feta cheese, this omelet is a perfect blend of flavors. Follow along to create a quick and tasty breakfast masterpiece! ☀️
Ingredients:
3 large eggs
1 cup fresh spinach, chopped
1/4 cup crumbled feta cheese
1/4 cup diced tomatoes
1/4 cup diced red bell pepper
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish
Optional: A sprinkle of paprika
Instructions:
Prepare Ingredients:
Chop the fresh spinach, dice the tomatoes and red bell pepper, and crumble the feta cheese.
Sauté Vegetables:
In a skillet over medium heat, add olive oil. Sauté the diced tomatoes and red bell pepper until they are slightly softened.
Add Spinach:
Add the chopped spinach to the skillet. Stir and cook until the spinach wilts.
Whisk Eggs:
Crack the eggs into a bowl. Add a pinch of salt and pepper, then whisk until well combined.
Pour Eggs and Swirl:
Pour the whisked eggs over the sautéed vegetables. Swirl the pan to ensure an even distribution.
Sprinkle Feta Cheese:
Sprinkle crumbled feta cheese evenly over one half of the omelet.
Fold and Cook:
Once the edges of the omelet start setting, carefully fold it in half, covering the spinach and feta mixture. Cook until the eggs are fully set.
Garnish and Serve:
Slide the Spinach and Feta Omelet onto a plate. Garnish with fresh parsley and, if desired, a sprinkle of paprika for an extra kick.
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