What is the key component of the ketogenic diet?

What is the most important thing in a keto diet?
Are you curious about what the most important thing is in a keto diet? Look no further! In this video, we'll reveal the key elements to succeeding on a keto diet for weight loss and overall health. And for those looking for a vegan keto option, we've got you covered with delicious recipes. Don't forget to subscribe to our channel, shredandshine98, for more keto tips and tricks!