Free Southwestern Black Bean Omelet Recipe🍳🌮Free Ebooks +Healing Frequency🎵
Introduction:
Spice up your morning routine with the Southwestern Black Bean Omelet! Packed with protein-rich black beans, colorful peppers, and a hint of spice, this omelet is a fiesta on your plate. Let's dive into this easy and satisfying breakfast recipe! ☀️
Ingredients:
3 large eggs
1/2 cup canned black beans, drained and rinsed
1/4 cup diced bell peppers (mix of colors)
1/4 cup diced red onion
1/4 cup shredded cheddar cheese
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish
Optional: Salsa and sliced avocado for serving
Instructions:
Prepare Ingredients:
Dice the bell peppers, red onion, and gather the black beans, shredded cheddar cheese, and fresh cilantro.
Sauté Veggies:
In a skillet over medium heat, add olive oil. Sauté the diced bell peppers and red onion until they are tender.
Add Black Beans and Spices:
Stir in the black beans, ground cumin, and chili powder. Season with salt and pepper. Cook for an additional 2-3 minutes, allowing the flavors to meld.
Whisk Eggs:
Crack the eggs into a bowl. Add a pinch of salt and whisk until well combined.
Pour Eggs and Swirl:
Pour the whisked eggs over the sautéed vegetables. Swirl the pan to ensure an even distribution.
Sprinkle Cheese:
Sprinkle shredded cheddar cheese evenly over one half of the omelet.
Fold and Cook:
Once the edges of the omelet start setting, carefully fold it in half, covering the black bean and pepper mixture. Cook until the eggs are fully set.
Garnish and Serve:
Slide the Southwestern Black Bean Omelet onto a plate. Garnish with fresh cilantro. Serve with optional salsa and sliced avocado on the side.
Bookstore :https://payhip.com/healthyhabitbookstore
MI Publishing Bookstore: https://payhip.com/MIPublishing
Free Supercharge Your Day with These Energizing Smoothie Recipes: https://payhip.com/b/KLi5r
Free 9 Delicious European Meals that Melt Belly Fat Cookbook: https://payhip.com/b/l9B5g
Free Anti-Aging Cookbook: https://payhip.com/b/WVOte
Free Diabetes Diet Cookbook: https://payhip.com/b/329S
See More Here: https://he1.me/mfzcq
Healthy Joints: https://bit.ly/HealthyJointsNow
Healthy Blood Sugar: https://bit.ly/HealthyBloodSugarNow
Get Lean Now: https://bit.ly/LeanForGoodNow
High Blood Pressure:https://bit.ly/HighBloodPressureBlue
Gout Solution:https://bit.ly/GoutSolutionsBlue
The Parkinson's Disease Protocol:https://bit.ly/ParkinsonBlue
Osteoporosis - The Bone Density Solution:https://bit.ly/OsteoporosisBlue
Smoothie Diet Program: https://bit.ly/the-smoothie-diet-programs
Fat Burning Kitchen: https://bit.ly/fatburningkitchennow
Health Programs: https://sites.google.com/view/wellness-for-your-health
LeadsLeap Home Page: https://leadsleap.com/?r=healthawareness
Healing Frequency🎵:
MORPHIC DOCTOR: https://www.youtube.com/@MORPHICDOCTOR
Sapien Medicine: https://odysee.com/@SapienMedicine:4
Divine White Light: https://www.youtube.com/@DivineWhiteLight
Quadible Integrity - Healing Frequency Music: https://www.youtube.com/@QuadibleIntegrity
DrVirtual7 Empower Dynamics:https://www.youtube.com/@drvirtual7
Subliminal Affirmations Booster! RESULTS NOW!: https://www.youtube.com/@Subliminalaffirmationsbooster
-
0:45
Health Awareness
2 months ago $0.07 earned"Avocado Bliss: The Cholesterol-Fighting Soup"
77 -
3:52
Daily Caller News Foundation
2 hours agoHow Kamala REALLY Feels About A Border Wall
2.61K7 -
1:14:51
Russell Brand
4 hours ago"WE’RE BEING CHOKED!!" - COVID Lockdown Censorship Was JUST THE START! With Neil Oliver - SF 439
120K166 -
2:57:48
The Charlie Kirk Show
3 hours agoZuckerberg's Letter + Kamala's Wall + Rob Schneider's Political Journey | Rob Schneider, Walsh
86.4K49 -
1:58:15
TheAlecLaceShow
4 hours agoRFK Jr & Tulsi Gabbard Endorse Trump | Guests: Joel Pollak & Lavern Spicer | The Alec Lace Sho
18.2K2 -
1:08:52
The Chris Cuomo Project
8 hours agoRyan Holiday on How Stoicism Can Transform Your Life
23.3K10 -
1:49:47
The Shannon Joy Show
6 hours ago🔥🔥Pro-Life Influencer Lila Rose Is Getting The FULL Rittenhouse Cancel Treatment After She Speaks Out About Trump’s Lurch To The Left On The Abortion Issue!🔥🔥
31.4K12 -
58:35
The Dan Bongino Show
7 hours agoShocking Revelations At The Trump Assassination Attempt Hearing (Ep. 2317) - 08/27/2024
616K2.26K -
54:29
Styxhexenhammer666
4 hours agoTuesday LIVE: Trump in PA, Zuckerberg, RFK Juniors Endorsement, etc
43.8K15 -
1:01:38
Steven Crowder
5 hours ago🔴 MAGA WINS: Zuckerberg Comes Clean and Tulsi Gabbard Goes All-in For Trump
287K618