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Cooking Delicious Recipes free recipes healing music frequency omelet recipe recipe black beans recipes omelette recipe omelet

Introduction:
Spice up your morning routine with the Southwestern Black Bean Omelet! Packed with protein-rich black beans, colorful peppers, and a hint of spice, this omelet is a fiesta on your plate. Let's dive into this easy and satisfying breakfast recipe! ☀️

Ingredients:

3 large eggs
1/2 cup canned black beans, drained and rinsed
1/4 cup diced bell peppers (mix of colors)
1/4 cup diced red onion
1/4 cup shredded cheddar cheese
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish
Optional: Salsa and sliced avocado for serving

Instructions:

Prepare Ingredients:

Dice the bell peppers, red onion, and gather the black beans, shredded cheddar cheese, and fresh cilantro.

Sauté Veggies:

In a skillet over medium heat, add olive oil. Sauté the diced bell peppers and red onion until they are tender.

Add Black Beans and Spices:

Stir in the black beans, ground cumin, and chili powder. Season with salt and pepper. Cook for an additional 2-3 minutes, allowing the flavors to meld.

Whisk Eggs:

Crack the eggs into a bowl. Add a pinch of salt and whisk until well combined.

Pour Eggs and Swirl:

Pour the whisked eggs over the sautéed vegetables. Swirl the pan to ensure an even distribution.

Sprinkle Cheese:

Sprinkle shredded cheddar cheese evenly over one half of the omelet.

Fold and Cook:

Once the edges of the omelet start setting, carefully fold it in half, covering the black bean and pepper mixture. Cook until the eggs are fully set.

Garnish and Serve:

Slide the Southwestern Black Bean Omelet onto a plate. Garnish with fresh cilantro. Serve with optional salsa and sliced avocado on the side.
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