Premium Only Content

Why Monitor Your Heart Rate? with Shawn & Janet Needham R. Ph.
“It's no different than lifting weights... don't make it too complicated"
On this clip of episode 428 of Health Solutions, Shawn & Janet Needham R. Ph. talk about why it's important to monitor your heart rate while you are exercising.
Full EP 428 ~ https://youtu.be/_7OMpxTykQo
Why Monitor Your Heart Rate? with Shawn & Janet Needham R. Ph.
~
#heartrate #heartratemonitor #training #warmup #recovery #endurance #tempo #threshold #vo2max #anaerobic #sprint #hydration #electrolytes #exercise #workout #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy
-
2:00
Moses Lake Professional Pharmacy
1 day agoThe Healthcare System Keeps Us Sick with Helen Edwards
5 -
58:01
MattMorseTV
1 hour ago $1.46 earned🔴The Dems. just lost 4.5 MILLION voters.🔴
2.1K16 -
LIVE
Mally_Mouse
8 hours agoLet's Hang!!
94 watching -
1:04:10
BonginoReport
3 hours agoCornhusker Clink & A Sizzling Border Wall Deter Illegals - Nightly Scroll w/ Hayley Caronia (Ep.116)
68.7K41 -
LIVE
blackfox87
30 minutes agoFoxyFam takes on Warzone! | PREMIUM CREATOR | #DisabledVeteran
34 watching -
LIVE
Spartan
4 hours agoScrims then Ranked / Octopath Traveler 2
37 watching -
LIVE
The Jimmy Dore Show
2 hours agoTrump Administration Sends Accused Pedo BACK TO ISRAEL! Ukrainians Now OVERWHELMINGLY Oppose War!
9,577 watching -
6:44:51
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - IMPOSSIBLE 5 CHICKEN DINNER CHALLENGE - FEAT. VISS
91.2K15 -
LIVE
GloryJean
1 hour agoDominating The Sniper Role 🖱️ 6.7 K/D | Duos w/ Spartakus
35 watching -
LIVE
BigTallRedneck
1 hour agoBRRRAP PACK VS ANYBODY!!
100 watching