Why Monitor Your Heart Rate? with Shawn & Janet Needham R. Ph.
“It's no different than lifting weights... don't make it too complicated"
On this clip of episode 428 of Health Solutions, Shawn & Janet Needham R. Ph. talk about why it's important to monitor your heart rate while you are exercising.
Full EP 428 ~ https://youtu.be/_7OMpxTykQo
Why Monitor Your Heart Rate? with Shawn & Janet Needham R. Ph.
~
#heartrate #heartratemonitor #training #warmup #recovery #endurance #tempo #threshold #vo2max #anaerobic #sprint #hydration #electrolytes #exercise #workout #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy
-
1:58
Moses Lake Professional Pharmacy
4 months agoHow to Find Heart Rate Zones with Shawn & Janet Needham R. Ph.
15 -
38:50
Moses Lake Professional Pharmacy
4 months agoEP 428: Heart Rate Monitoring and Training Zones with Shawn & Janet Needham R. Ph.
22 -
1:03:07
CriticalHealthNews
4 months agoDr. Joel Wallach - The Cardiovascular system - Beyond the Heart - Daily with Doc and Becca 1/25/24
3098 -
1:17:52
Limitless Mindset
1 month ago $0.05 earnedWHY I don't trust Dr. Andrew Huberman, Niacin vs heart disease & more 🎙️ May Limitless Q&A #41
4252 -
1:34:23
Leo & Longevity
3 months agoMark Bell | On Westside Barbell, A Gum for Fasting, Legendary Scot Mendelson, Steroids, & Podcasting
41 -
55:27
Leo & Longevity
3 months ago $0.02 earnedBiohacking for Armwrestlers: Joints, Senescence, Clotting, & Drive || #4 w/ Artem Taranenko
30 -
49:12
awakeandwinning
3 months agoHealth & Wellness Truths w/ Scott Myslinski | EP303
26 -
34:01
Maria Benardis (The Light Codes Super Channel)
1 month agoPersonal Trainer talks how to Increase Performance & Speed up Recovery – Dr Staci & Jamie
347 -
55:48
drsharnael
2 months agoMusic Healing & Deep Thoughts Taylor Nauta, Dr Sharnael Craig Walker
23 -
1:02:33
hwpoduk
3 months agoMastering Fitness: Expert Tips from Chris Nicol
16