Nutrition has a major impact on mental health for Post Traumatic Stress!

Can nutrition be the key to unlocking the brain issues involving Post Traumatic Stress and depression as well as compulsive negative behaviors?

Dr. Gemi Bertran, founder and CEO of Nourish the Brain (https://nourishthebraininstitute.com/), believes so. This compelling interview with show host Randy Sutton presents an amazing case to back those beliefs. Dr. Bertran faced many challenges, including her own fight against trauma, both physical and psychological. Her request for knowledge led to her development of groundbreaking science. She now utilizes her research to help military and special forces, as well as law enforcement, deal with mental health challenges such as PTSD.

Lt. Randy Sutton can be heard every Saturday and Sunday at 10 pm ET / 7 pm PT on The Wounded Blue Hour on iHeart Radio on the America Out Loud Talk Radio Network.