Back to the Basics Pt. 2
Welcome!
In this video, I go on brief history lesson on how sports psychology emerged and evolved and how it promotes mental strength in an athlete's performance.
I include a clip of NFL Linebacker Joey Bosa's take on his mental game courtesy of @NFL
I include concepts like
visualization
biofeedback
goal-setting
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!
This channel is your go-to destination for:
mental game strategies
enhancing #focus,
building #resilience,
achieving #peakperformance,
Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
#inspiration,
#education,
#empowerment,
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.
Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.
Hit that subscribe button, turn on notifications, and let's get after it on the journey together.
📌 Let's connect:
👉 Website: coachp.net
👉 Instagram: coachpadalecki
👉 Facebook: coachpadalecki
👉 X: coachpadalecki
👉 Tiktok: coach_padalecki
🎥 New videos regularly!
So be sure to subscribe right now to master the mental game!
00:12 Introduction to Emily's Story
00:50 Welcome to Mental Game Mastery
00:59 The History of Sports Psychology
02:12 The Evolution of Sports Psychology
03:01 Sports Psychology in the Modern Era
03:51 The Importance of Mental Performance
04:06 The Reality of Sports Psychology
04:42 Visualization Techniques in Sports Psychology
05:31 Goal Setting and Stress Management
06:14 NFL Linebacker Joey Bosa's Experience with Sports Psychology
07:50 Sports Psychology in Injury Rehabilitation and Team Dynamics
08:39 The Growing Importance of Mental Performance Coaching
09:06 Be sure to LIKE, SHARE, and SUBSCRIBE
-
LIVE
Akademiks
10 hours agoKendrick Lamar - Not Like Us Video Breakdown - Rick Ross Reacts to Beatdown. Foolio Ressurected?
5,922 watching -
1:21:33
The Quartering
4 hours agoBiden's Desperate Interview, Disney ROASTED By Gina Carano, Ballot Boxes RETURN The Fix Is In!
38K49 -
1:45:53
Robert Gouveia
6 hours agoTrump Offers to SAVE Biden! Donors THREATEN Campaign; BRUTAL Report DESTROYS Joe
40.1K58 -
1:21:11
Russell Brand
7 hours ago‘THE US IS FALLING APART’ - EXCLUSIVE Colonel Douglas MacGregor Interview (and UK Elections) - 401
162K241 -
51:33
Ben Shapiro
5 hours agoEp. 1998 - Is TONIGHT The Night Biden Drops Out?
73.9K60 -
19:25
Neil
5 hours agoAs Everyone's Distracted With The NEW UK GOVERNMENT... (A LOT's About To Change...)
26.3K7 -
1:02:14
Geeks + Gamers
7 hours agoGina Carano DESTROYS Mark Ruffalo And Disney Double Standard, Japan Is FURIOUS Over Assassin's Creed
48K13 -
1:13:29
Steve-O's Wild Ride! Podcast
2 days ago $0.13 earnedPenguinZ0 Has No Respect For Dr. Disrespect! - Wild Ride #222
55.5K6 -
2:00:57
LFA TV
11 hours agoMERRY INDEPENDENCE! | LIVE FROM AMERICA 7.5.24 11am EST
76.8K43 -
2:07:02
TENET Media
20 hours agoWhat Is A Conservative Woman? | The Culture War with Tim Pool w/Lilly Gaddis & Rachel Wilson
56.7K35