Menopause Belly Fat is REAL But Not Your REALITY With These 3 Things

Menopause brings hormonal changes that impact how a woman’s body will store fat and use calories. As a result, many women notice that they gain weight more easily after menopause and that weight gain is mainly around their waist. From firsthand experience, I can say that these changes are not welcome. However, it is what it is, and while these changes are real, they do not have to be your reality.

In this video, I share three things you can start doing tonight to get rid of menopause belly fat.

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.