Gym

⚠️ Beware the Wrist-Wrecking Lean! ⚠️ Leaning forward during push-ups may seem tempting, but it's a recipe for wrist disaster! 💥🙅‍♂️ When your body tilts forward, all that pressure gets channeled into your delicate wrists, making them vulnerable to injury. 😫💔 To keep those wrists happy and healthy, maintain a strong, neutral position throughout the exercise. Your wrists will thank you for it! 🙌💪 Stay smart, protect your wrists, and conquer those push-ups like a pro! 💯✨ #pushups #chest #strength #wristpain #pain #wrist #GymTok #FitTok #cbum #gymshark #gym #workout #fyppp #foryou #viral #alt