💪🦵 3 sets of 10 💡🙏🙌
5 months ago
17
What is the best beginner weightlifting program, focused as a eustress?
3x10 (three set of ten)
Eustress represents positive, beneficial stress that can be optimally utilized for personal growth, motivation, and productivity.
Distress signifies negative and overwhelming stress that can have detrimental effects when not managed effectively.
#anatomy #biblestudy #podcast #musclegrowth #bodybuilding #howtoaddmuscle #gainingweight #bodybuilder #bodybuildingjourney #LiftingWithTheLord #FitnessFaith #musclemass
Loading 1 comment...
-
34:46
Man in America
14 hours agoSHOCKING Proof: Grocery Prices Tripled in Just Two Years!!! w/ Dr. Kirk Elliott
46.9K26 -
6:52
Chrissy Clark
1 day agoTikToker Melts Down Over Supreme Court Ruling
51K42 -
1:29:44
Kim Iversen
10 hours agoSCOTUS Backs Corporate Censorship Powers. RFK Jr Hit Piece Hits New Low
73.7K64 -
1:30:00
Deprogrammed with Keri Smith
18 hours agoAmerica! F@%&! Yeah! - America vs Commies in Film - LIVE Popped Culture
51.6K1 -
20:37
ROSE UNPLUGGED
16 hours ago4th of July Message and Kelsey Grammer Interview
49.2K4 -
50:06
The Charlie Kirk Show
9 hours agoThe Secret History of Communist Revolutions ft. Jack Posobiec and Joshua Lisec
93.9K29 -
1:49:48
Glenn Greenwald
12 hours agoPresidential Immunity's Long History; Hysteria Radically Distorts SCOTUS Ruling; Dem Oligarchs Forcing Biden Out of 2024 Race | SYSTEM UPDATE #292
121K103 -
57:12
Havoc
12 hours agoCelebrating Independent Artists | Stuck Off the Realness Ep. 3
56.6K2 -
1:14:02
Donald Trump Jr.
18 hours agoMedia Plays Dumb on Biden Decline, Interview with Alex Marlow! | TRIGGERED Ep.151
113K123 -
1:47:01
2 MIKES LIVE
12 hours ago2 MIKES LIVE #86 NEWS BREAKDOWN WEDNESDAY, WITH SPECIAL GUEST JOY PULLMANN!
44.5K1