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Deepening and Calm A Guided Meditation Using Mindfulness to Calm and Soothe
1 year ago
62
Music
ASMR
guided meditation
meditation for anxiety
relaxation techniques
stress relief
calming music
mindfulness meditation
self-care
peace of mind
breathing exercises
Please enjoy this Guided Meditation using mindfulness, intention, gratitude and breathing to calm and soothe yourself whenever you need, or just daily to help calm the mind and soul. This guided meditation will give you a deepening presence as it works to calm and soothe. I do hope you enjoy - and have a great day.
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