"Turmeric Tea: Nature's Shield for Immunity Boost"

9 months ago
43

This tea is loaded with antioxidants, and vitamins with lemon, cinnamon, ginger, and turmeric. Don't forget to add pepper and some kind of fat to enhance the absorption of the turmeric. That way you will get the full anti-inflammatory benefits of turmeric and ginger.

Turmeric Tea Recipe
Ingredients:
5 cups water
2 inches of turmeric root, thinly sliced, or grated with skin on
1 to 2 inches of ginger root, thinly sliced or grated
½ tsp. Cinnamon
1 organic lemon, peeled and then juiced, try not to peel the white part.
Few cracks of pepper
Coconut oil
Honey

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