Elemental Diet - How Can it Help My Gut & How do I Use It?

Part 2 of my most popular questions about elemental diets and I will tell you who can benefit from using an elemental diet and why. How to use an elemental diet to reset your gut flora, relieve an intestinal obstruction or stricture, provide bowel rest for inflammation or bleeding. And how to use it for SIBO, Crohn's, colitis, diverticulitis, food allergies. Topics in order:
What are elemental diets good for?
Elemental Diet = Gut flora reset
Absorb Plus Elemental diet shakes - whey, vegan, aminos
Elemental diets are great for SIBO, IBD (Crohn's, colitis, diverticulitis)
Elemental diet provides bowel rest to give intestinal bleeding a chance to heal
Liquid elemental diet shakes nourish and allow intestinal obstructions to clear - due to strictures, or inflamed diverticulae
See my Healing Guide for detailed instructions on healing Intestinal Strictures
Use an elemental diet during times of stress - calm inflammation and rest the bowel
Absorb Plus, probiotics, books: https://LTYGshoppe.com
MORE info on an elemental diet: https://listentoyourgut.com/elemental-diet/