Rain Sounds - Stop Overthinking
3 months ago
19
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relaxingrain
rain
rainsleep
ambience
sleepambience
cozy
rainambience
rainsounds
cozyrain
#relaxingrain #rain #rainsleep #ambience #sleepambience #cozy #rainambience #rainsounds #cozyrain #cozyrainambience #rainmood #gentlerain #rainsounds #rainyday #rainsoundsforsleeping #raining
It helps the body calm down by blocking environmental noise and other large spectrum frequencies audible to the human ear.
Rain sound is rhythmic and gentle and can feel like a soothing lullaby helping you fall asleep quickly. Studies have shown that when listening to rain sounds your body will unconsciously relax and your brain starts to produce alpha waves, which can simulate the state of the brain when you sleep.
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