Inspired Americans Personal Armor Episode 8: Reasons People Dont Workout and How to Overcome Them

Thursday 1.25.2024: Why people dont workout.

Daily Wall Sit: Choose to grocery shop every week, prepare your meals and eat healthy.

Song/Artist: Tommy Z

Body Type: Muscle Development

Overcoming Shamers: In your family

Inspiration: Brian Shaw

Exercise: Standing Band Back Flies

Eating: Boneless Chicken 8g an oz

Bible Verse: Deuteronomy 31:6
Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.

God Bless All of You and Everyone You Know! Thank you for all the support.