3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set
4 months ago
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I put on the Belt this time, so I could just have a bit more peace of mind, for pushing the weight. Like with the RDLs, I'll try to push this lift by 2.5-5 kgs per week. I actually felt like the Belt hindered me here a bit, because it made it harder to bend over, in that stiff-legged position. I think I'll try wearing it higher than I usually have it for deadlifts, next time; and see if that helps.
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