Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet
Introduction
We’re trying something a bit different today. Dr. Brian Kerley and I have found a victim, Matt Quinn. Matt’s a smart guy but he’s not as immersed in these topics as we are, and so he’s going to play our straight man, the every-day guy who can hopefully come to easily-digested conclusions about the papers we discuss.
In our inaugural episode we discuss “Brief Episode of STZ-Induced Hyperglycemia Produces Cardiac Abnormalities in Rats Fed a Diet Rich in N-6 PUFA”.
Ghosh, S., Qi, D., An, D., Pulinilkunnil, T., Abrahani, A., Kuo, K.-H., Wambolt, R. B., Allard, M., Innis, S. M., & Rodrigues, B. (2004). Brief Episode of STZ-Induced Hyperglycemia Produces Cardiac Abnormalities in Rats Fed a Diet Rich in N-6 Pufa. American Journal of Physiology. Heart and Circulatory Physiology, 287(6), H2518-2527. https://doi.org/10.1152/ajpheart.00480.2004
Guest info
Matt Quinn
https://twitter.com/Mqsley
https://www.mquinn.online/
Biography:
TL;DR Here's what I am working on:
I run Rebel - a fund that buys distressed SAAS and turns it around - if you want to support share our apps here
I'm in the very early stages of building/buying a regenerative farm. Our food system is beyond broken. Our healthcare system doesn't heal people. If you're interested in the thoughts behind this read this
I've built companies, bought companies and burned companies - if you're looking for pro bono advice or mentoring - tweet/DM me here
In my day job I run a product consulting team at Tanzu Labs - if you have deep pockets and need a team to teach you how to build great software that users love - connect with me here
I have failed at so so so many things - read about them here
https://www.mquinn.online/
_______________________________________
Co-host
Dr. Brian Kerley
https://www.seedoilrebellion.com/
https://twitter.com/SeedOilDsrspctr
Looking to fix your diet by getting rid of seed oils?
Check out the Seedy app!
https://www.seedyapp.com/
Tucker Goodrich
Substack: https://tuckergoodrich.substack.com/
Twitter: https://twitter.com/TuckerGoodrich
Youtube: https://www.youtube.com/tuckergoodrich0
Apple podcast: https://podcasts.apple.com/us/podcast/tucker-goodrich-podcast/id1617481825
Spotify podcast: https://open.spotify.com/show/7wVZ3TnRjGsa1cP2gzWY0y
Podcast: https://sites.libsyn.com/408758
Blog (deprecated, but still a lot there!): http://yelling-stop.blogspot.com/
_______________________________________
Show Notes
Ghosh, S., Qi, D., An, D., Pulinilkunnil, T., Abrahani, A., Kuo, K.-H., Wambolt, R. B., Allard, M., Innis, S. M., & Rodrigues, B. (2004). Brief Episode of STZ-Induced Hyperglycemia Produces Cardiac Abnormalities in Rats Fed a Diet Rich in N-6 Pufa. American Journal of Physiology. Heart and Circulatory Physiology, 287(6), H2518-2527. https://doi.org/10.1152/ajpheart.00480.2004
I discussed this in a blog post. I won’t be doing this for most of the studies we discuss, but I figured it was handy to start with one where I had already done some work!
What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet.
tl;dr: The one study I'm aware of that shows conclusively that excess glucose acts as an accelerant for excess omega-6 fat, but it not nearly so harmful without the omega-6, in vivo.
https://tuckergoodrich.substack.com/p/whats-worsecarbs-or-seed-oils-understanding
If you have any questions about sources for things discussed please ask in the comments.
-
53:31
Standpoint with Gabe Groisman
14 hours agoEp 50. God is Real! with Academy Award-winning actor John Voight
104K47 -
35:04
Power Slap
7 days agoPower Slap: Road to the Title - Season 3 Episode 9 - Bring Out That Monster
806K112 -
15:52
Scammer Payback
1 month agoScammers Located in this Apartment
160K65 -
10:41
Breaking Points
3 days agoARSON, 'FREAK OFFS', LUBE: Diddy Indictment SHOCKING DETAILS
129K54 -
45:44
hickok45
17 hours agoSunday Shoot-a-Round # 247
93.8K52 -
3:34
Cooking with Gruel
1 day agoBrown Butter Deviled Eggs
87.9K11 -
11:06
Bearing
13 hours agoThe Office 2024 Australian Reboot Looks GARBAGE
74.2K30 -
28:21
Lloyd And Mandy
17 hours ago $4.56 earnedThe INCREDIBLE Hack Every Online Business Owner MUST KNOW In 2024..
76.3K19 -
0:51
scoutthedoggie
1 day agoWhat's in your Northeast UZI Rob?
62.1K2 -
12:49
Misha Petrov
1 day agoI Triggered The Furries…
85.4K78