20 Min Yoga Flow | Vinyasa For Graceful Flexibility, Increased Mobility, & To Feel GREAT ❤

3 months ago
6.29K
Sports Health & Fitness bohobeautiful yoga homeyoga

This 20 minute yoga for flexibility and a full body reset is part of of our new program The Journey of a Cosmic Soul » https://free.bohobeautiful.life/thegiftofyoga52

This creative Vinyasa flow focuses on connecting the movement of our body with the rhythm of our breath. It offers a perfect balance of physical challenge and an opportunity to calm the mind, while bringing awareness to our heart and soul.

Instructor - Juliana Spicoluk
Location: - Costa Rica 🇨🇷

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