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Hitting Plateaus
20231024 Day 562 Part-3
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IG Live: Hitting Plateaus
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I wanted to share some insight I gleaned while listening to “Your host as always” Steve Hall and the “Evil Genius” Broderick Chavez on an old but indelibly relevant episode of the @ReviveStronger Podcast.
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Plateaus aren’t an ending to a process. They’re an elevated vantage point where you now have the ability to see the way forward.
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Just because your progress has stalled for a bit doesn’t mean the journey is over. It’s all about perspective.
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Stay in the fight 🇺🇸🇰🇪
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#live #education #science #muscle #selflove #selfcare #body #growth #size #nutrition #happy #process #training #fun #reels #love #reelsvideo #lifestyle #life #bodybuilding #sport #strength #reelsviral #reelsinstagram #health #building
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