Sitting REALLY is the NEW Smoking! Sedentary Work Days WILL KILL YOU!

That old saying "sitting is the new smoking" is becoming more and more correct as the research comes out. Living a sedentary lifestyle is dangerous for a multitude of reasons, but who knew how deadly it really is!

Sources:
Daily Mail: https://www.dailymail.co.uk/wellness-us/article-12983565/sitting-harms-risk-early-death.html

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#Sitting #SedentaryLifestyle #Exercise #CardiovascularHealth #CardiovascularDisease #Disease #Health #Wellness