Name: Want to Live to See 100 Here are Simple Longevity Tips That WORK!
Uploaded: 2024-03-26T00:00:00+00:00
Duration: 6 min 12 s
Description: Medical care has made tremendous strides in recent decades and the possibility of reaching a triple-digit age is more likely than ever. So if you have the aspirations to see 100 or simply live out you

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1 month ago

News Health & Fitness longevity living a healthy life healthy lifestyle healthy lifestyle tips tips tips for living longer healthy lifestyles for older adults living a long time living a healthier life

Medical care has made tremendous strides in recent decades and the possibility of reaching a triple-digit age is more likely than ever. So if you have the aspirations to see 100 or simply live out your golden years with grace and dignity, here are a couple tips and tricks to keep you young from the inside out!

Sources:
Daily Mail: https://www.dailymail.co.uk/wellness-uk/article-12982205/Five-things-help-live-longer.html

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