E40 - Gratitude, Stoicism, and the Art of Living Well

In this episode, I’m diving into the Greek philosophy of Stoicism and how it can help us to exercise gratitude in our daily lives. There’s talk of the Dichotomy of Control (stop worrying about the external and start focusing on your responses to the external), a dig at “individualism”, and how actively being engaged in the bigger construct than ourselves is good for our perspective.

Much love,
David

Get full access to The Observing I at https://theobservingi.com/subscribe.