E04 - Get meditating
5 months ago
7
In this episode, I’m talking about what I believe makes a good meditation practice, and some things to think about if you’re getting into meditation.
If you have any questions about getting into meditation, drop some comments below, or message me directly at theobservingi@substack.com (mailto:theobservingi@substack.com) .
Much love,
David
Get full access to The Observing I at theobservingi.com/subscribe.
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