The Unbreakable Man Podcast - How I Crushed the 75 Hard Challenge at 40+!

The 75 Hard Challenge isn't new, but it does work. In this episode, Matt Poole talks about the impact of 75 Hard on someone in his late 40s looking for a tool to regain his health. Matt talks about his reason for doing the program (hint: arthritis is involved), the pros & cons, and the unexpected things that happened during the challenge.

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Recommended Reading 📖: https://amzn.to/3KUIoTE

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Disclaimer: Some of the provided links are affiliate links, which means I may receive a commission if you purchase. However, none of the fees for these resources have been increased to compensate me as an affiliate.