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Sprossen selber ziehen! Im Glas und ohne Glas + Wissen rund um Sprossen
1 year ago
84
Cooking
Health & Fitness
sprossen
keimen
ziehen
keimlinge
saaten
mungbohnen
alfalfa
bockshornklee
microgreens
Ist Phytinsäure ungesund? Keime und Saaten enthalten Anti Nährstoffe wie Inhibitoren, Phytinsäure und Lektine. Diese werden beim sprossen ziehen abgebaut und die Bioverfügbarkeit von Vitaminen, Spurenelementen und Mineralstoffen verbessert sich!
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