Three amazing benefits of drinking saffron milk
5 months ago
4
Number one, milk with saffron helps in the development of bones and has high calcium content. Number two, it helps in improving sleep. Serotonin, a compound present in saffron, helps in better sleep. Number three: Consumption of saffron milk can help in keeping the heart healthy. Medicinal properties called eupeptic are found in saffron.
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