1 year ago

Ever wonder why year after year, you never seem to accomplish the goals you set forth at the beginning of the year?

It's usually not a lack of willpower or knowledge...
But actually a lack of consistent behavior.

So how to we get better at consistency?

On this live replay, I give you the most common reasons people don't stay consistent with their health goals AND share my tips for actually accomplishing them in 2024.

Join me every Tuesday and bring your questions.

▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼

➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/

➪ Visit my website:
https://www.nutriaholic.com

➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic

➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome

➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup

➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching

➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic

▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲

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Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :

Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10

Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
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Resistance Bands
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Avocado and Olive Oil:
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Chosen Foods Avocado Oil Spray:
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Nutiva Organic Cold-Pressed Virgin Coconut Oil:
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Califia’s toasted coconut almond milk
https://amzn.to/326P4uB

Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
https://amzn.to/3GY3NHc

Yoga Mat
https://amzn.to/3RGT5tF

Apple Watch
https://amzn.to/3TOfya7

Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW

Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi

COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D

Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U

Cover FX Power Play Foundation
https://amzn.to/3BaMwcz

Puracy Unscented Lotion
https://amzn.to/3BhgsoD

Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3

Puracy Natural Foaming Hand Soap
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Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd

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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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