Premium Only Content

Push Day + Body Recomping (A.W.S. EP. 5)
In this video, we train upper-body pushing exercises. I also discuss my thoughts on body recomping and whether it is a good long-term way to build muscle or if you should stick to old-fashioned Bulking and Cutting. There isn't a correct answer to this question, as it depends on one's personal health and fitness goals.
If you enjoyed this video, feel free to drop a Like, Comment, and Subscribe for future videos!
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/torus/hourglass
License code: XLSJ5EPCTRSACG2X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/moonshine
License code: QB9EN0OCFCYJFI2X
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/new-adventure
License code: GTBYIANIPIDPJKLC
Intro/Outro Song:
Time Lost - Zach James
-
5:40
WhaddoYouMeme
3 days ago $0.19 earnedThey’re Calling This the End of Masculinity
18K16 -
15:24
Tactical Advisor
18 hours agoBest 2011 of 2025 | Bul Armory Ultralight Pro
21.8K -
27:31
True Crime | Unsolved Cases | Mysterious Stories
2 days ago $0.11 earnedThe Hong Kong Schoolgirl Mystery – 5 Mysterious Unsolved Cases (Part 8)
17.1K2 -
7:19
China Uncensored
1 day agoChina is DONE in the South China Sea
14.4K31 -
5:17:07
Joe Donuts Live
5 hours ago🟢 Loot Rats Unleashed: Arena Breakout Chaos! | Joe + Tony + Vlad
25.5K1 -
30:37
Degenerate Plays
17 hours ago $0.01 earnedThis College Is Out Of Control - GTA Online : Part 9
8.92K -
16:28
Mrgunsngear
3 days ago $0.50 earnedBeretta 92XI SAO Sabbia Review - A Few Surprises
10.5K6 -
1:48
Memology 101
2 days ago $0.06 earnedThis aged like milk for Tish James...
5.59K7 -
2:45:02
Boxin
5 hours agoGrounded! part 5
13.8K -
43:37
American Thought Leaders
19 hours agoAfter 9 Years of Investigation, Here’s What I Uncovered | John Solomon
6.68K8