Improve Your Health By Questioning What's "Normal" | Mind Pump 2254

Mind Pump Fit Tip: The very act of being healthy or pursuing health is REBELLION! Welcome to the war! (2:12)
Politicians are ugly actors. (18:05)
Potty-training experiences. (24:34)
Wrestling with manufacturing adversity with your kids. (30:52)
The Spiderpillar and living the vagabond lifestyle. (41:43)
Insulin resistance and its connection to blood viscosity. (51:26)
Bringing the guys back to their passion for training trainers. (54:01)
‘Red Juice’ to the rescue! (57:35)
Shout out to How to Do the Work, a book by Dr. Nicole LePera. (1:01:35)
#ListenerLive question #1 - Is there such a thing as too much protein that I intake during the day? (1:02:58)
#ListenerLive question #2 - I have pain in my shoulder. Is this something that I can fix myself, or is this something I should see a chiropractor and/or physical therapist for? As I’m working on this, how do I find the right balance between fixing the underlying issue and continuing to strength train? (1:13:03)
#ListenerLive question #3 - Do I need to “eat back” those burned calories to hit the 2700 goal on my lifting days? (1:29:27)
#ListenerLive question #4 - Why does my body not recover as well as it should from minor injuries? (1:40:06)

Related Links/Products Mentioned
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TikTok Doctor Says "It's Okay To Be Fat" And Obesity Should Be "Normalized"
https://www.zerohedge.com/medical/tiktok-doctor-says-its-okay-be-fat-and-obesity-should-be-normalized?ref=biztoc.com

Vivek Ramaswamy ends presidential campaign
https://www.cnn.com/2024/01/15/politics/vivek-ramaswamy-ends-presidential-campaign/index.html

How To Do The Work – Book by Dr. Nicole LePera
https://amzn.to/3RPLjQ6

Joe De Sena Will Turn Your Kids Into Warriors at His Kids Camp Spartan in Vermont
https://www.spartan.com/blogs/unbreakable-kids/joe-de-sena-kids-camp

TikTok users freak out as guy breeds 'spiderpillar' hybrid insect
https://www.hitc.com/en-gb/2022/07/02/tiktok-users-freak-out-as-guy-breeds-spiderpillar-hybrid-insect/

'Grindavik remains at risk': Attempts to dam the lava from Iceland's erupting volcano could fail, volcanologist warns
https://www.livescience.com/planet-earth/volcanos/grindavik-remains-at-risk-attempts-to-dam-the-lava-from-icelands-erupting-volcano-could-fail-volcanologist-warns

Whole-blood viscosity and the insulin-resistance syndrome
https://pubmed.ncbi.nlm.nih.gov/9535148/

Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon
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Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
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Reverse Dieting 101 | MAPS Fitness Products
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Dr. Nicole LePera (@the.holistic.psychologist) Instagram
Joe De Sena (@realjoedesena) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Drew Canole (@drewcanole) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Kirk Parsley (@kirkparsley) Instagram