Full Body Workout with Wall Exercises! | Wall to Wall Fitness

4 months ago
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Full Body Workout with Wall Exercises! | Wall to Wall Fitness
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🏋️‍♂️ Elevate your workout routine with our latest YouTube video! Join us for a full-body fitness extravaganza where we utilize the power of walls to sculpt and tone every muscle group in your body. From squats to push-ups and beyond, this session will redefine your approach to home workouts! 💪✨

0:00 Intro
0:07 Wall Seated Side Crunch
0:59 Wall Plyo Sit Squat
1:51 Wall Push-Up
2:42 Decline Push-Up Against Wall
3:35 Standing One Arm Chest Stretch With Wall
4:27 Corner Wall Chest Stretch
5:19 Wall Press And Twist
6:11 Wall Supported Standing Quadriceps Stretch
7:02 Calf Stretch With Hands Against Wall
7:55 Wall Sit

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