Finding My Words: A Ruthless Commitment to Healing Gently After Trauma with Dr. Mark McNear
Mark McNear, a clinical psychologist, shares his story of overcoming addiction and his commitment to healing trauma through the love and support of his family and God. He is the author of Finding My Words: A Ruthless Commitment to Healing Gently After Trauma. In his book, he discusses how addiction is not the problem but how trauma is, and we need to learn to overcome that to fight our demons truly.
Dr. McNear explains that addiction is a symptom of the real problem, not the problem itself. We cannot cure people of addiction if we do not delve into the root cause, which often is behind trauma. It's the trauma we need to help people to heal from, and it takes significant commitment and tools.
Dr. McNear encourages us to have a toolbelt of ways to help heal ourselves. He gives such examples as mindful coloring, tapping, and other grounding exercises to help us self-soothe when we feel dysregulated. Often, because our parents did not know how to regulate themselves, we do not have the necessary tools to help ourselves regulate.
Finally, he discusses how his relationship with God has grown due to his healing. He shares how he could see God's hand in it the whole time.
If you want to purchase his book Finding Your Words, you can at https://amzn.to/47z1d7l
If you enjoyed this episode, please like, subscribe, and comment.
If you are interested in being a guest on my podcast, you may fill out the form on my website: http://authorsalcove.com/be-a-guest
You can also follow me on:
Facebook: http://facebook.com/authorsalcove
Instagram: https://www.instagram.com/authorsalcovepodcast/
Linked In: https://www.linkedin.com/in/agnes-wolfe-20bb47288/
Spotify: https://open.spotify.com/show/2EQYPBl1LtZh08qCdIRHTy?si=aa56d7a9565a49fa
YouTube: https://www.youtube.com/channel/UCWVCbL470bDCgeg23kziYAg
(affiliate links above)
-
1:21:18
The Rubin Report
3 hours agoBill Maher’s Audience Stunned by His Brutal Honesty on Biden
62.8K131 -
1:00:10
The Dan Bongino Show
5 hours agoSPECIAL: Best Of The Dan Bongino Show - 07/02/24
169K769 -
1:21:55
Benny Johnson
3 hours agoMELTDOWN: Orange Biden!? Entire DNC BACKSTABS Joe, ALL Trump Charges DISMISSED After SCOTUS Victory?
73.1K189 -
41:23
The Why Files
2 days agoBaltic Sea Anomaly, Atlantis, and Underwater Alien Bases | Mysteries of the Ocean Pt 1
48.4K38 -
2:00:28
LFA TV
7 hours agoMAGA ON THE MOVE! | LIVE FROM AMERICA 7.2.24 11am EST
45.7K46 -
2:32:31
Real Coffee With Scott Adams
4 hours agoEpisode 2524 CWSA 07/02/24
33.1K34 -
2:23:55
Matt Kohrs
15 hours agoTrump Granted Immunity, Powell Speech & Market Chaos || The MK Show
36.4K7 -
1:25:23
MTNTOUGH Fitness Lab
21 hours agoTrevor Farnes: Conquering Life's Mountains
32.6K27 -
22:22
Rethinking the Dollar
4 hours agoMidlife Retirement Crisis: Why $1.8 Million Won’t Save Your Retirement Anymore!
24.6K10 -
1:00:12
2 MIKES LIVE
5 hours agoThe Mike Schwartz Show 07-02-2024
22.7K