ABS😮‍💨🔥 | 4 EXERCISES (No Equipment Needed) #abs #absworkout #athome

ABS😮‍💨🔥 | 4 EXERCISES (No Equipment Needed)

SAVE & TRY this Abs Workout anywhere. All you need is some SPACE‼️

EXERCISES:
1. Leg Raises
2. Plank
3. Flutter Kicks
4. Ankle Taps

WORKOUT ROUTINE:
This is a 20 minute workout consisting of 4 exercises which are done each minute for 45 seconds. There is a 15 second break between each each exercise.
Make sure to give your 100% during the workout, you got this!

Welcome to my Fitness Channel.
I aim to inspire and motivate you.

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If you need help or advice with any of these workouts leave a comment and I’ll be glad to help. I’d also love to get feedback on how the workout went so leave that in the comment section as well.
Remember, consistency is key and the more you do these workouts, the more progress you see. Thanks for watching and stay tuned for my next video.
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DISCLAIMER:
Viewers should consult a doctor before embarking on any exercise programme. This video is not a medical or sport therapeutic advice and should be embarked upon at viewer's discretion.

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