Can you still supinate your foot? major aspect to be limber (again)
8 months ago
50
HowTo
Health & Fitness
balance falls falling older adults exercise fall prevention injury Parkinson Parkinsons PD
once the postural changes take effect with time in Parkinson's,
men and women lose the ability to be on a single leg while supinating the other leg (make it only a reference point between our body and the ground)
The video i have mentioned to start and regain supination of the foot
Version 1 on of the Parkinson Away lesson:
https://rumble.com/v27r936-reducing-the-parkinsons-shuffle-and-foot-drag-by-bringing-back-the-physiolo.html
Version 2:
https://rumble.com/v215jrk-parkinson-away-lesson-on-the-belly-dancing-bump-and-more.html
let us prevent or reverse the Parkinson's state,
for one on one training - reach out to eylon, Parkinson Away™ founder at ParkinsonAway@Protonmail.com
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