Relieving Chronic Pain: Tools to Reclaim Your Life and Find Healing Power by Elizabeth Kipp

Elizabeth R Kipp talks about how she found relief from chronic pain and was able to reclaim her life through healing power. She is the best-selling author of The Way Through Chronic Pain:Tools to Reclaim Your Healing Power. She specializaes in stress management as a Stress Management Specialist, Trauma-Trained and Yoga-Informed Recovery Coach, Ancestral Clearing Practitioner, Historical Trauma Specialist, Certified Yoga Teacher (RYT - Sattva Yoga Academy/Radiant Body Yoga/Kundalini Research Institute/Yoga Alliance/Y12SR), and PBT Institute Betrayal Coach. She shares about how we can find healing through ancestral healing, and even gives an example of a prayer that one might do. She also shares breathing techniques to help soothe the nervous system.
You can check out her website at https://Elizabeth-Kipp.com
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