get a break or work hard. by ImanGadzhi

# get a break or work hard.
# https://www.youtube.com/watch/fzw4NZB5ly8

00:00:00.080 so I need you to understand don't
00:00:01.959 believe all of the self-help BS that
00:00:03.919 it's just going to be all roses and
00:00:05.680 fairy tales and if you feel stressed
00:00:07.480 today take a break you know give
00:00:09.440 yourself a break you've done no work and
00:00:11.480 you faced your first challenge your
00:00:13.040 first obstacle but you know focus on
00:00:15.440 your mental health just you know don't
00:00:17.359 push yourself too much it's absolutely
00:00:20.400 ridiculous the world we live in as I
00:00:22.279 said I like to talk very transparently
00:00:23.880 and openly to people it will be
00:00:26.560 stressful it will be painful you will
00:00:29.400 suffer for mental health issues and that
00:00:31.920 comes with a territory