Habits Of Elite Athletes Pt. 2
Welcome!
In this episode, I continue the discussion on the habits necessary in enhancing athletic performance.
The four habits I discuss:'
Owning The Finish'
'One More'
'Alignment
'Getting Up'
These habits contribute to mindset development, endurance, discipline, motivation, resilience and personal commitment.
As promised, here is the article from @MLB about the late pitcher Darryl Kile -
https://www.mlb.com/news/mike-matheny-reflects-on-darryl-kile-s-impact-c238066562
And, yes, I give actionable tips for these habits!
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!
This channel is your go-to destination for:
#mentalgame strategies
enhancing #focus
building #resilience
achieving #peakperformance
Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
#inspiration
#education
#empowerment
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.
Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.
Hit that subscribe button, turn on notifications, and let's get after it on the journey together.
📌 Let's connect:
👉 Website: coachp.net
👉 Instagram: coachpadalecki
👉 Facebook: coachpadalecki
👉 X: coachpadalecki
👉 Tiktok: coach_padalecki
🎥 New videos regularly!
So be sure to subscribe right now to master the mental game!
00:00 Introduction to Mental Game Mastery
00:09 The Importance of Habits in Athletic Performance
00:45 Meet Your Host, Coach P
01:16 Habit 5: Owning The Finish
03:36 Habit 6: The Habit of 'One More'
05:51 Habit 7: The Habit of 'Alignment'
08:07 Habit 8: The Habit of 'Getting Up'
09:47 Be sure to LIKE, SHARE, and SUBSCRIBE
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