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Habits Of Elite Athletes, Part 1
Welcome!
In this episode, I am sharing the first four of eight key habits that separate the greatest athletes from the rest.
I discuss the habits of:
'Getting Stuff Done'
'Pre-Deciding'
the Hard Right',
'There You Are' Leadership,
Thank you to @MLB for the clip of Derek Jeter discussing routines and discipline with Harold Reynolds.
And, I, also, include practical and, yes, actionable tips on how to cultivate these habits.
As promised, here is the article from @MLB about the late pitcher Darryl Kile -
https://www.mlb.com/news/mike-matheny-reflects-on-darryl-kile-s-impact-c238066562
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!
This channel is your go-to destination for:
#mentalgame strategies
enhancing #focus
building #resilience
achieving #peakperformance
Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
#inspiration
#education
#empowerment
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.
Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.
Hit that subscribe button, turn on notifications, and let's get after it on the journey together.
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🎥 New videos regularly!
So be sure to subscribe right now to master the mental game!
00:00 Introduction to Mental Game Mastery
00:38 The Importance of Habits in Athletic Performance
01:06 Habit 1: Getting Stuff Done
03:11 Habit 2: Pre-Deciding
05:57 Habit 3: Choosing the Hard Right
08:09 Habit 4: 'There You Are' Leadership
12:20 Be sure to LIKE, SHARE, and SUBSCRIBE
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