Habits Of Elite Athletes, Part 1

4 months ago
47

Welcome!
In this episode, I am sharing the first four of eight key habits that separate the greatest athletes from the rest.

I discuss the habits of:
'Getting Stuff Done'
'Pre-Deciding'
the Hard Right',
'There You Are' Leadership,
Thank you to @MLB for the clip of Derek Jeter discussing routines and discipline with Harold Reynolds.

And, I, also, include practical and, yes, actionable tips on how to cultivate these habits.

As promised, here is the article from @MLB about the late pitcher Darryl Kile -
https://www.mlb.com/news/mike-matheny-reflects-on-darryl-kile-s-impact-c238066562

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00:00 Introduction to Mental Game Mastery
00:38 The Importance of Habits in Athletic Performance
01:06 Habit 1: Getting Stuff Done
03:11 Habit 2: Pre-Deciding
05:57 Habit 3: Choosing the Hard Right
08:09 Habit 4: 'There You Are' Leadership
12:20 Be sure to LIKE, SHARE, and SUBSCRIBE

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