Habits Of Elite Athletes, Part 1
Welcome!
In this episode, I am sharing the first four of eight key habits that separate the greatest athletes from the rest.
I discuss the habits of:
'Getting Stuff Done'
'Pre-Deciding'
the Hard Right',
'There You Are' Leadership,
Thank you to @MLB for the clip of Derek Jeter discussing routines and discipline with Harold Reynolds.
And, I, also, include practical and, yes, actionable tips on how to cultivate these habits.
As promised, here is the article from @MLB about the late pitcher Darryl Kile -
https://www.mlb.com/news/mike-matheny-reflects-on-darryl-kile-s-impact-c238066562
BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.
Go to coachp.net/journal to get your copy!
As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.
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#mentalgame strategies
enhancing #focus
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#inspiration
#education
#empowerment
Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.
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00:00 Introduction to Mental Game Mastery
00:38 The Importance of Habits in Athletic Performance
01:06 Habit 1: Getting Stuff Done
03:11 Habit 2: Pre-Deciding
05:57 Habit 3: Choosing the Hard Right
08:09 Habit 4: 'There You Are' Leadership
12:20 Be sure to LIKE, SHARE, and SUBSCRIBE
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