500 Squats in 50 Minutes + Advice To Be MOTIVATED To Workout, Even When You Sore and Tired

My Book in Portuguese (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P

Contacts For Trainer or Information:
Instagram: https://www.instagram.com/duarte_antunes_02/ (duarte_antunes_02) - Dm For Personal Train Or Fruitarian Diet
Email: [email protected]