How I Start My Day ( Shilajit, Coffee, & Chaga/Turkey Tail/Lions Mane, ETC )

The first step to opening the door to health and vitality is to establish a healthy morning routine. This is an absolutely essential first step towards a state of wellness. How many of you have laid down the foundation of your wellbeing by establishing your own unique morning routine?

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There is a powerful synergy between Coffee, Chaga, Shilajit. I have been mixing these 3 together for years & am a firm believer in the power of this formula. If you drink coffee, make sure to make it with either distilled ( preferred ) water, or filtered water. Do your best to source the best quality coffee you can.

Once your Coffee is brewed, add beneficial things to it. Over the years I have found that what blends best with coffee is Shilajit & medicinal mushrooms such as lions mane, chaga, reishi, turkey tail, reishi spore extract, etc.

If you drink coffee in the morning or throughout the day, ensure that you add some of these beneficial ingredients so that you can propel your health forward that much more.

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