30 min SLEEP ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Stress Relief
3 months ago
4
Music
Health & Fitness
1. #WinterRelaxation 2. #ColdWeatherMood 3. #MindfulMoments 4. #StressReliefMusic
The audio begins by creating a peaceful environment with gentle ambient sounds that help you unwind and enter a state of tranquility. As you listen, the melodic tones and soft rhythms gently guide your brain into a more relaxed state, preparing you for sleep.
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