Elevate your Cells with 200mcg of selenium daily!

Did you know this trace mineral plays a crucial role in our health?
Five foods that are rich in selenium :
• Brazil nuts
• Sea moss
• Mushrooms
• Sunflower seeds
• Cashews
What are other benefits?
• Supports thyroid function
• Boosts immune system
• Promotes healthy heart and blood vessels
Best time to take selenium?
The best time to take selenium is with a meal, either in the morning or evening
https://t.me/BeforeOurTime/5161
About the photo:
False flag "disease X" act, already adopted by US congres in June 2023.
https://t.me/qanonbelgium/31419
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Note: I am not the producer of this content. I only provide the content for your entertainment. I'm not here to get likes or even followers. I want to redpill as many as I can and I need your help....
ThankQ, AlgorythemQ
PS I haven't monetized my channel yet but when I get to 500 followers I might...
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When you just need a good old scare and a laugh...
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