What I Ate Today in the Matrix: Raw Meat & Eggs, Antioxidants, Rice & Honey, Supplements, Etc.

Join me today and watch what I eat. For those who have been wondering what I eat in day, hopefully these videos will answer that question. I have a ton of fun making these so please hit the like button and leave a comment if you want to see more of these. I tend to eat raw food during the day with an occasion piece of cheese. I like to eat as little as needed during the day and I rarely eat cooked food before 3-6 pm. On many days I will avoid all eating during the day and persist primarily off of water and juice with an occasion raw egg or two.

When money is short I tend to eat a lot of rice and beans, honey, eggs, potatoes, organ meats, vegetables, homegrown sprouts, specific herbs and supplements, and fruit. My diet is very simple and only consists of a few very basic food groups. I avoid all gluten, vegetable oils, and 99% of the processed foods on the market. At this point in my life the most processed food item(s) that I will consume is an occasion can of beans, tomatoes, or other vegetable/fruit. Even then you have to be careful to buy the right canned food otherwise there are usually a ton of unnecessary and toxic additives. It's best to avoid canned food but sometimes you have to work with what you've got and can afford.