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Why is homemade yogurt better for you?
Healthier Yogurt

Yogurt benefits decrease when sugar and other additives are mixed in. Homemade yogurt gives you the freedom to use quality ingredients like real fruit and honey to increase nutrients, eliminate fillers and sugar and get the most out of your snack.

Does homemade yogurt have good bacteria?
A bowl of homemade yogurt has an abundance of good bacteria set in the same environment they grew in.

What is the science behind homemade yogurt?
The Chemistry of Yogurt

Yogurt forms when bacteria ferment the milk sugar, known as lactose, into lactic acid. The lactic acid makes the milk more acidic (lower pH) causing the proteins to coagulate. Figure 1. The nutrition facts for whole milk yogurt.

Ingredients:
To Make Yogurt Starter
1/4cup - Milk warm
2-3 - Fresh Chili Pepper can be red or green
To Make Yogurt
Milk - 1/2gallon /1.89L/ 8cups
2-4tbsp - Yogurt starter
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Homemade Frozen Yogurt
Ingredients:
Plain Yogurt
1cup - Fresh Strawberries
1/4cup - Sugar or tt
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Homemade Yogurt/Cream Cheese
Ingredients:
Plain Yogurt