10 Minute HIIT Cardio Floor Workout (no equipment)

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1 year ago
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Sports Health & Fitness cardio HIIT interval training exercise fitness workout no equipment 10 minutes

10 minute, high intensity interval training (HIIT), floor cardo workout, with 40 minute exercise intervals and 20 minute rest intervals; no equipment

Link to original YouTube video: https://youtu.be/N8ILF4xr9nY

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