Essential Guide to Warming Up Arms with Massage Guns | How to use a Massage Gun
Theragun Prime - https://amzn.to/3RMDzyf
Q2 Mini Massage Gun - https://amzn.to/48p2LSD
C2 Massage Gun - https://amzn.to/4aLQdGo
If you are in New York City and want the best sports massage in NYC, then you need to schedule your massage at:
https://elitehealerssportsmassage.com
Check out our LinkTree - https://linktr.ee/elitehealerssportsmassage
Welcome back to Lee Healer Sports Massage! Today's video is your go-to resource for learning how to effectively warm up your arms using a massage gun. We'll explore the safe and efficient use of three top-tier massage guns: the Theon Prime, Q2 Mini, and C2 by Bob and Brad. Whether you're a gym enthusiast, a sports professional, or engage in physical labor, this video is tailored for you. Discover the best techniques to prepare your arms for activity, avoid common mistakes, and understand why proper form is crucial. Plus, find out why massage guns are an excellent supplement to other self-care practices like stretching and foam rolling. Ready to transform your warm-up routine? Watch now and learn to care for your arms the right way!
#HowToUseAMassageGun #MassageGunArms #MassageGunWarmUp
#ArmCare #SportsMassage #MassageGun #EliteHealersSportsMassage #AdamCardona #AmazonAssociates
~~~Timestamps~~~
hh:mm:ss
00:00:00 Start
00:03:06 Massage Gun for the Forearm Extensors
00:03:52 Massage Gun for the Forearm Flexors
00:04:56 How to use a Massage Gun on the Triceps
00:06:00 Massage Gun Shoulder Cap (Deltoid)
00:06:57 Why No Biceps
"As an Amazon Associate, I earn from qualifying purchases"
-
7:51
Elite Healers Sports Massage
4 months agoHow to Use a Massage Gun on Legs: Warm-Up Techniques Explained
50 -
1:12
Elite Healers Sports Massage
3 months agoOptimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads
11 -
5:27
marcoscu
1 year agoCotsoco M782 Deep Tissue Massage Gun
102 -
0:45
Advertising Marketing
1 year agoKUPAKY Massage Gun
1 -
7:30
BobandBrad
3 months ago10 Massage Gun Dangers!! NEVER Use Like This!
5794 -
3:20
BobandBrad
1 year ago3 Things A Massage Gun Should Do
723 -
10:39
ALLCHECKOUT
2 years agoKIATA K1 Professional Massage Gun 180 Degrees Rotatable 10 Attachments 6 Speed FULL REVIEW
43 -
0:15
FitLifeSolutions101
9 months agoPain relief for all muscles - the pro massage gun
3 -
10:22
BobandBrad
2 years agoHow & When To Use A Massage Gun
2233 -
9:39
BobandBrad
9 months agoHow to Use a Massage Gun to Treat Piriformis Syndrome_Deep Gluteal Syndrome
3772