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Comparing the Western Diet to Traditional East African Diet
Today the Conscious Rasta Rant shares powerful insights that expose the rapid degeneration of dietary patterns affecting our local and global communities. The best science verifies that sticking to traditional diets is healthiest for African societies. We should be excited to have this knowledge at hand. It's time to get on track for longevity and vitality.
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Saturdays from 4 PM PDT / 7 PM EDT is the Conscious Rasta Rant w/Keidi Awadu - Each week I pick a topic that is highly relevant and provocative to rage about. Learn more about what sparks a fire in my heart at http://www.Keidi.biz/CRP2012
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